CHAKRA (NAVEL) BASTI

 

 
The phrase CHAKRA BASTI is from Sanskrit. The word Chakra means wheel or disk and Basti stands for a Container or retaining something inside. Chakra Basti, also called Nabhi Basti (navel Basti), is applied to the umbilical region home to the Enteric Nervous System (the largest nerve plexus in the body) and your SACRAL (Svadhisthana) or Nabhi Chakra. Nabhi the umbilicus is considered as Marma (VITAL AREA) in Ayurveda. Marma (VITAL AREA) is an anatomical area where arteries, tendons, flesh, veins, bones and joints meet to form the location of life. Anatomical areas where structures pulsate and where the pain exist on pressing can be named as Marma. Sage Sushrutha numbered them as 107. Nabhi Marma is the vital center where 72,000 Nadis (the subtle energy pathways) converge.
 
IMPORTANCE OF CHAKRA BASTI
 
The Digestive Fire (Jathar Agni) is located in the stomach area and normal activity is essential for the proper and complete digestion of food. It is responsible for all the metabolic processes and assists growth & maintains energy level. So, it is very important to maintain Fire (Agni). Chakra Basti takes out the emotional and physical stress or imbalance at stomach and balances the digestive fire and improves the process of digestion. Also, Nabhi Chakra is a cosmic center, and it is one among the seven chakras. It is said that Nabhi Chakra encompasses all the channels, connections and current layout of your body.

That is why after hearing any socking news you immediately feel it at your umbilicus. Everything starts from the umbilicus (birth). Illness also starts there. If you are in sorrow your energy, digestion, awareness etc. also goes down. It not only spherically influences the anatomical body but also gives us an update on the layout of our cosmic body (what is microcosm is macrocosm – the universe, including us, is one, whole, complete thing). With increased awareness of your body, anatomical and cosmic, you begin to feel more content and comfortable with your body, rather than a foreigner inside this vehicle. Chakra Basti at Nabhi chakra nourishes energy center and balances the nervous system. However, few sets of treatments are recommended for setting up proper balance of digestive fire and nervous system.
 
Duration: 45 Mins
 
CHAKRA BASTI THERAPY IS BENEFICIAL FOR

  • Acts on solar plexus thus balance the digestive fire
  • Strengthen the power of digestion and absorption
  • Facilitates the release of deep-seated emotions
  • Balances the nervous system.
  • Increases immunity.
  • Nourishes and rebuilds your energy centers.

 
THE PROCEDURE IS EFFECTIVE IN THE FOLLOWING CONDITIONS:

  • Irritable bowel syndrome
  • Indigestion
  • Flatulence
  • Poor appetite
  • Constipation
  • Abdominal pain and discomfort
  • Dryness all over body.

 

THIS TREATMENT MAY BE DONE ALONGSIDE HRIDAYA (HEART) BASTI – FOR HEART HEALTH AND EMOTIONAL BALANCE.

 
PREPARATION:

Like most Ayurvedic therapies, it is advisable to not eat anything 90 minutes prior to your treatment.

Tibetan Rites and Yoga therapy sessions are highly recommended to assist with the healing process and for improved long-term results.

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