PRENATAL MASSAGE: IS IT POSSIBLE TO DO AND WHAT IS THE BENEFIT?
Pregnancy is one of the most sensitive periods in a woman’s life. But following the excited feelings and expectation of the baby’s appearance, a number of changes occur in the woman’s body that can negatively affect her health.
Often, a woman’s companions during pregnancy are stretch marks, swelling, varicose veins, heaviness in the legs, as well as joint and back pain.
To facilitate the course of pregnancy and to feel comfortable during this difficult life period, expectant mothers attend preparatory courses or sign up for a massage for pregnant women. But is it really possible to massage pregnant women and will it harm the baby?
MASSAGE DURING PREGNANCY
No matter how many myths exist around massage for pregnant women, it still remains not only useful, but also a necessary procedure for expectant mothers. Many women refuse to attend massage during pregnancy, due to the fact that they are afraid that the massage will harm the baby. But if you turn to a real professional, then you have nothing to worry about.
During the massage for pregnant women, the massage therapist does not perform tapping and patting movements. The massage session takes place in a calm atmosphere using soft techniques that will help your body completely relax.
There are different massage techniques for each term. If, for example, in the first trimester it is advised to abandon the impact on the lumbar zone, then at the last it becomes practically a necessity.
Back massage during pregnancy, as well as foot massage can be done at any time, because they help to relax and relieve pain.
THE BENEFITS OF MASSAGE DURING PREGNANCY
It is worth noting that lumbar massage for pregnant women not only reduces back pain, but also has a number of other useful properties.
The massage procedure significantly reduces the risk of stretch marks, as blood circulation improves. And as you know, thanks to good blood circulation in the body, the skin becomes more elastic and flexible, which allows it to maintain its youth throughout the entire pregnancy period. Massage is especially relevant for pregnant women who continue to work, because there is a huge stress and load behind career achievements. But even one massage procedure for pregnant women will help you relax, improve sleep and relieve stress. And regular visits to the massage procedure will also help you fight varicose veins and its signs.
Before you sign up for a massage for pregnant women, be sure to consult with your gynecologist, as there may be restrictions on your state of health.
Treat yourself to a pleasant procedure, and also benefit yourself and your baby by visiting a massage in Plano at the Pranic Ayurveda®. The prices for massage are in the section “Services and prices“.
The session can be conducted
1) In my space (Plano, Texas)
2) With departure to your home.
Looking forward to meeting you!
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