JANU (KNEE) BASTI
The knee joint is called Janu Sandhi in Sanskrit; hence the name Janu Basti is given to the procedure done on knee joints. Nearly 80% of the population between 55-65 years is troubled by diseases of the knee. Knee joint is one of major weight bearing joints where wear and tear is very common. The most common ailment is dryness of the knee joint. The management of any disease of the Knee is unique in Ayurveda. One of the most effective procedures used in reliving the pain and rejuvenating the joint is Janu Basti, a procedure which involves warm herbal oil stagnated over the affected Knee for certain time period followed by a skillful massage and fomentation.
Duration: 45 Mins
JANU BASTI THERAPY IS BENEFICIAL FOR
- Pain relief and discomfort
- Pacifies aggravated Vata Dosha in the knee region
- Relaxing and toning muscles
- Increases blood circulation; thus, strengthens and nourishes the knee joints
- Removes stiffness and pain in Knee joint
- Protects knee joints from age related changes
- Restores the lubricating fluid in the joint and maintain integrity of the structures involved in the joint.
- Improves the mobility of the knee joints (knee flexion and knee extension) and flexibility
- Rejuvenation of the knee joint
THE PROCEDURE IS EFFECTIVE IN THE FOLLOWING CONDITIONS:
- Osteoarthritis of knee joints
- Osteoporosis
- Arthrosis of knee joints
- Chronic pain of the knee joint
PREPARATION:
Like most Ayurvedic therapies, it is advisable to not eat anything 90 minutes prior to your treatment.
Tibetan Rites and Yoga therapy sessions are highly recommended to assist with the healing process and for improved long-term results.
Looking forward to meeting you!
EXPERIENCE THE HOLISTIC SCIENCE OF HEALING
A JOURNEY TO DEEP HEALING…
LOVE. NURTURE. HEAL.
