SHIRODHARA (SIRODHARA)

 

 
The Sanskrit word Shirodhara blends the words Shiro and Dhara. Shiro means Head and Dhara, the Flow of Warm Oil. Shirodhara is one of the most divine and relaxing therapies that Ayurveda has to offer. Warm, Dosha-specific herbal oils are beautifully streamed over the Ajna Chakra or Third Eye, taking the participant on a journey deep inside and creating a sensation of such profound, enjoyable and deep relaxation that one will lose all track of time. Many compare the effects of Shirodhara to transcendence; the meditator’s state of sheer bliss. This helps bring balance to the mind and the emotions, and is balancing to the nervous system; creating feelings of relaxation and delight.
Duration: 60 minutes
 
BENEFITS OF SHIRODHARA:

  1. Stabilizes the nervous system and stimulates production of endorphins, serotonin, and positive brain neurotransmitters.
  2. Relieves anxiety, depression, insomnia, stress, fatigue, negative emotions, and mood swings.
  3. Generates a profound state of relaxation, and brings balance and harmony to body, mind, and spirit.
  4. Enhances sleep and rest.
  5. Strengthens the head area, eliminates imbalances in the neck, eyes, ears, and nose. This helps alleviate chronic headaches, migraines, sinusitis, eye diseases, high blood pressure, allergies, and tinnitus.
  6. Brings oxygenated blood to the brain, which enhances, memory, concentration, and intellect.
  7. Balances hormones by activating the pituitary gland, pineal gland, and hypothalamus. This helps promotes fertility and virility and aides in regulating the menstrual cycle.
  8. Replenishes and rejuvenates the skin by balancing skin oils, reducing lines and wrinkles by relaxing the facial muscles which enhances youthfulness.
  9. Nourishes the hair and scalp, strengthening hair follicles to prevent hair loss and premature graying.

 
GIVES RELIEF FROM THE FOLLOWING CONDITIONS:

  • Dryness of the scalp
  • Itching on the head
  • Head-ache
  • ENT diseases
  • Certain skin conditions of the scalp
  • Burning sensation on the head
  • Diseases of the head
  • Cracking of the skin of the scalp & hair fall
  • Facial paralysis
  • Diseases of the eye due to weakness of nerves
  • Insanity and other mental disorders

 
PREPARATION:
Like most Ayurvedic therapies, it is advisable to not eat anything 90 minutes prior to your treatment.
 

MODERN JALADHARA AND SHIRODHARA

 

 
This Shirodhara device made in Switzerland with a high-quality biodegradable polyethylene material a precise electronic unit controlling a silent pump and a heater. The design is pure and
ergonomic, and each part of the device has been conceived with great care. The warm liquid OIL or WATER (JALA) runs out from the nozzle in a laminar flow and without interruption. These are the primary conditions of Shirodhara therapy.  With these devices we are able to provide Shirodhara Treatments with Warm Water (JALADHARA) or with herbal oils (SHIRODHARA). JALADHARA can be used by anyone. The apparatus has been built with a quiet pump fixed in order not to transmit vibrations to the device or the person. The headrest allows all users to be comfortable, ADULTS and CHILDREN. For Jaladhara we use structured healing water saturated with healing minerals and crystals. In addition, we heal water with special music, pranic energy, and healing Mantras (Prayers). A Shirodhara and Jaladhara sessions can be timed between 20 to 60 minutes.
 

BENEFITS OF JALADHARA AND SHIRODHARA:

 
Mental

  • Decreases mental exhaustion
  • Decreases anxiety
  • Reduces nervousness
  • Beneficial for curing long standing insomnia
  • Helps in some mental disorders
  • Decreases or cures headache
  • Reduces excessive thinking
  • Regulates mood and depression disorders
  • Ultimate mental and emotional relaxation therapy
  • Stimulates the nervous system
  • Improves concentration, memory
  • Improves confidence and self-esteem
  • Beneficial in Schizophrenia when used in conjunction with other medicines
  • Beneficial for fits in epilepsy when used in conjunction with other medicines
  • Increases spiritual awareness
  • Increases intuition

Physical

  • It reduces fatigue
  • Gives sturdiness to the body
  • Improves the health of the skin and complexion
  • Rejuvenates the entire face and softens worry lines
  • Cools the body and relieves pain
  • Invigorates the body and mind
  • Reduces hypertension
  • Improves bad digestion when related to stress and anxiety
  • Prevents hair loss, premature graying and cracking of hair when used with specific oils
  • Increases well being
  • Shirodhara sharpens the sense organ
  • Balances the secretion of endocrine glands
  • Regulates breathing rhythm

Jaladhara and Shirodhara helps to overcome stress and its negative effects on both body and mind. It helps to relieve insomnia, stress, tension, anxiety, anger, chronic headaches, hypertension, asthma, or any psychosomatic disease and improves vitality.
 
Duration: 20, 30, 60 minutes
 
PREPARATION:
 
Like most Ayurvedic therapies, it is advisable to not eat anything 90 minutes prior to your treatment.

 

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